5 Week Series
Level: Beginner to Intermediate Yogis
Sat, April 22nd - May 20th
10:30 - 11:30 am
With Lauren O'Brien YT Lead Teacher Trainer
$25 Full Series (Members)
$90 Full Series (Non-members)
For 5 week series Register Here:
For just one class drop-in follow this Link
This 5 week series will provide you the opportunity to develop a full or fuller understanding of how to move, breathe, and be on your mat in a Vinyasa practice.
Intended for beginning and intermediate yogis, Vinyasa is a unique breath-powered moving meditation that mimics many of the bio-mechanical movements of
daily living, providing a complete structure for balance, strength and flexibility. Experienced teachers, Lauren and Katie, bring a variety of perspectives, talents, and
disciplines to safely guide you to your next levels in your yoga journey.
Lauren O'Brien, E- 500 RYT