Special Workshop

4 Week Series
Level: Beginner to Intermediate Yogis

Thursdays, June 1 - June 29 (No class 6/22)
5:30 pm
With Katie Thorworth YT Lead Teacher Trainer

No extra charge to members and class card holders.
$90 Full Series (Non-members)
For 4 week series Register Here:
For  just one class drop-in follow this Link

 

 
Vinyasa Yoga has become one of the most practiced styles of Yoga. Vinyasa meaning, "to place in a specific way" is most commonly known as a flowing style of Yoga where postures are linked together with focus on the breath.

This 4 week series will provide you the opportunity to develop a full or fuller understanding of how to move, breathe, and be on your mat in a Vinyasa practice. Intended for beginning and intermediate yogis, Vinyasa is a unique breath-powered moving meditation that mimics many of the bio-mechanical movements of daily living, providing a complete structure for balance, strength and flexibility. 

Members welcome, class cards accepted, weekly drop-ins permitted.